Lion mini reep
Nutritional Overview
Dit is een Lion mini reep, bestaande uit melkchocolade, karamel, wafel en suiker. De voedingswaarden zijn geschat op basis van een portie van ongeveer 28 gram. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Lion mini reep provides moderate energy and can fit well into most balanced meal plans.
• Lion mini reep provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Lion mini reep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lion mini reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 40 calories (33% of total calories).
• Energy sources: karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
karamel
7gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
wafel
6gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
suiker
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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