Linzenwafels
Nutritional Overview
Verpakte linzenwafels met paprika smaak. Voedingswaarden zijn geschat op basis van het zichtbare product en verpakking; niet-zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Linzenwafels provides moderate energy and can fit well into most balanced meal plans.
• Linzenwafels contains 6g of protein, providing a modest contribution to your daily protein intake.
• Linzenwafels provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Linzenwafels contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Linzenwafels provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linzenwafels contributes 21 calories (19% of total calories).
• Protein sources: linzenwafels provide essential amino acids for muscle health.
• Energy sources: linzenwafels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linzenwafels
29gr
Protein: 6g
| Carbs: 28g
| Fat: 8g
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