Linzenchips zoete chili
Nutritional Overview
Zak linzenchips met smaak zoete chili. Waarden zijn geschat op basis van zichtbaar product en een portie van ongeveer 45 gr. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Linzenchips zoete chili provides moderate energy and can fit well into most balanced meal plans.
• Linzenchips zoete chili contains 5g of protein, providing a modest contribution to your daily protein intake.
• Linzenchips zoete chili provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Linzenchips zoete chili contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Linzenchips zoete chili provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linzenchips contributes 210 calories (140% of total calories).
• Protein sources: linzenchips provide essential amino acids for muscle health.
• Energy sources: linzenchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linzenchips
40gr
Protein: 4g
| Carbs: 20g
| Fat: 12g
zoete chili kruiden
5gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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