Linzenchips paprika
Nutritional Overview
Zak linzenchips met paprikasmaak. Waarden zijn geschat op basis van zichtbare verpakking en een vermoedelijke portie van 90 gr. Ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Linzenchips paprika provides moderate energy and can fit well into most balanced meal plans.
• Linzenchips paprika contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), Linzenchips paprika is an excellent energy source for active individuals and athletes.
• High in fats (31g), Linzenchips paprika provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Linzenchips paprika with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linzenchips contributes 450 calories (281% of total calories).
• Protein sources: linzenchips provide essential amino acids for muscle health.
• Energy sources: linzenchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linzenchips
90gr
Protein: 7g
| Carbs: 45g
| Fat: 27g
paprikakruiding
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
plantaardige olie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
suiker
1gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
zout
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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