Linzen crisps paprika
Nutritional Overview
Verpakte linzencrisps met paprikasmaak. Waarden zijn geschat op basis van zichtbare verpakking en typische voedingswaarden voor linzenchips; ontbrekende exacte productgegevens zijn op 0 gezet indien onbekend.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Linzen crisps paprika is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Linzen crisps paprika offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (66g), Linzen crisps paprika is an excellent energy source for active individuals and athletes.
• High in fats (30g), Linzen crisps paprika provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Linzen crisps paprika with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linzenchips contributes 190 calories (238% of total calories).
• Protein sources: linzenchips provide essential amino acids for muscle health.
• Energy sources: linzenchips, paprikakruiding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linzenchips
20gr
Protein: 10g
| Carbs: 52g
| Fat: 24g
paprikakruiding
7gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
plantaardige olie
Protein: 1g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!