Linte cu morcov si unt
Nutritional Overview
Portie de linte gatita cu bucati de morcov si o lingura mica de unt deasupra. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau neobservabile au fost setate la 0 unde a fost cazul.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 531 calories, Linte cu morcov si unt is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Linte cu morcov si unt provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Linte cu morcov si unt is an excellent energy source for active individuals and athletes.
• Linte cu morcov si unt contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Linte cu morcov si unt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linte gatita contributes 406 calories (76% of total calories).
• Protein sources: linte gatita provide essential amino acids for muscle health.
• Energy sources: linte gatita, morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linte gatita
320gr
Protein: 29g
| Carbs: 64g
| Fat: 1g
morcov
80gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
unt
13gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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