Linsenchips Sauerrahm
Nutritional Overview
Eine Tüte Linsenchips mit Sauerrahmgeschmack, geschätztes Gesamtgewicht 90 gr. Nährwerte basieren auf einer typischen Schätzung für Linsenchips und Gewürzmischung. Nicht sichtbare oder unbekannte Einzelwerte wurden mit 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Linsenchips Sauerrahm contains 459 calories, making it a substantial meal option that provides good energy for active individuals.
• Linsenchips Sauerrahm contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Linsenchips Sauerrahm is an excellent energy source for active individuals and athletes.
• High in fats (23g), Linsenchips Sauerrahm provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Linsenchips Sauerrahm should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Linsenchips contributes 423 calories (92% of total calories).
• Protein sources: Linsenchips provide essential amino acids for muscle health.
• Energy sources: Linsenchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Linsenchips
82gr
Protein: 8g
| Carbs: 49g
| Fat: 21g
Sauerrahmgewürz
8gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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