Linsenchips (halbe Pack.)
Nutritional Overview
Halbe Packung (45 g) Linsen-Chips mit Sauerrahm-Aroma; ca. 475 kcal mit hohem Fettanteil und moderatem Protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Linsenchips (halbe Pack.) contains 475 calories, making it a substantial meal option that provides good energy for active individuals.
• Linsenchips (halbe Pack.) offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (43g), Linsenchips (halbe Pack.) is an excellent energy source for active individuals and athletes.
• High in fats (31g), Linsenchips (halbe Pack.) provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Linsenchips (halbe Pack.) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sun Snacks Linsen Chips (30% weniger Fett), Sauerrahm contributes 475 calories (100% of total calories).
• Protein sources: Sun Snacks Linsen Chips (30% weniger Fett), Sauerrahm provide essential amino acids for muscle health.
• Energy sources: Sun Snacks Linsen Chips (30% weniger Fett), Sauerrahm supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sun Snacks Linsen Chips (30% weniger Fett), Sauerrahm
45gr
Protein: 15g
| Carbs: 43g
| Fat: 31g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!