Lingura de tarate psyllium
Nutritional Overview
O lingura de tarate psyllium are un continut scazut de calorii, este bogata in fibre solubile si saraca in grasimi, proteine si zaharuri.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lingura de tarate psyllium is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Lingura de tarate psyllium is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Lingura de tarate psyllium is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tarate psyllium contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
Tarate psyllium
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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