Lindt Milk Chocolate Truffle
Nutritional Overview
This is a Lindt Lindor milk chocolate truffle weighing approximately 12 grams. It contains about 75 calories, mostly from fats and sugars. Nutritional values are estimated based on standard product data. Missing micronutrient values are not included.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lindt Milk Chocolate Truffle is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Lindt Milk Chocolate Truffle is suitable for low-carb and ketogenic diets.
• Lindt Milk Chocolate Truffle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lindt Milk Chocolate Truffle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 75 calories (100% of total calories).
Detailed Ingredient Breakdown
Milk chocolate
12gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
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