Lindt chocolate truffle
Nutritional Overview
This is a single Lindt Lindor milk chocolate truffle. All values are estimated for a 12g serving. Missing values are set to 0 as needed.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lindt chocolate truffle is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Lindt chocolate truffle is suitable for low-carb and ketogenic diets.
• Lindt chocolate truffle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lindt chocolate truffle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 75 calories (100% of total calories).
Detailed Ingredient Breakdown
Milk chocolate
12gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!