Lindt Chocolate Truffle
Nutritional Overview
A single Lindt chocolate truffle, rich in fats and sugars, offering a creamy and indulgent taste.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lindt Chocolate Truffle is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Lindt Chocolate Truffle is suitable for low-carb and ketogenic diets.
• Lindt Chocolate Truffle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Lindt Chocolate Truffle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 73 calories (100% of total calories).
Detailed Ingredient Breakdown
Milk Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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