Lindt chocolate balls
Nutritional Overview
This meal consists of two Lindt milk chocolate truffles, each approximately 12g. Nutritional values are estimated based on standard Lindt truffle data. Missing micronutrient values are not included.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Lindt chocolate balls provides moderate energy and can fit well into most balanced meal plans.
• Lindt chocolate balls provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Lindt chocolate balls contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lindt chocolate balls should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 150 calories (100% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
24gr
Protein: 2g
| Carbs: 12g
| Fat: 10g
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