Lindor Tiramisu praliny
Nutritional Overview
Szacunkowe wartości dla 50g pralinek Lindor Tiramisu. Składniki i wartości odżywcze oszacowane na podstawie typowych danych dla tego typu produktu. Brak dokładnych danych dla niektórych składników, wartości ustawione na 0 tam, gdzie nieznane.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lindor Tiramisu praliny contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Lindor Tiramisu praliny provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Lindor Tiramisu praliny provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Lindor Tiramisu praliny should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 180 calories (60% of total calories).
• Energy sources: czekolada mleczna, nadzienie tiramisu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
30gr
Protein: 2g
| Carbs: 15g
| Fat: 12g
nadzienie tiramisu
20gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
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