Lindor mjölkchokladkula
Nutritional Overview
Denna Lindor mjölkchokladkula innehåller huvudsakligen socker, vegetabiliskt fett, kakaosmör och skummjölkspulver. Näringsvärden för vissa ingredienser är uppskattade baserat på typiska värden. Vissa ingredienser som aromer och emulgeringsmedel har inte inkluderats i näringsberäkningen och antas ha 0 kcal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lindor mjölkchokladkula is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Lindor mjölkchokladkula is suitable for low-carb and ketogenic diets.
• Lindor mjölkchokladkula contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lindor mjölkchokladkula should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetabiliskt fett (palmkärna) contributes 27 calories (36% of total calories).
Detailed Ingredient Breakdown
Socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vegetabiliskt fett (palmkärna)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Kakaosmör
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Skummjölkspulver
2gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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