Lindor chocolat au lait
Nutritional Overview
Ce paquet contient du chocolat au lait Lindor. Les valeurs nutritionnelles sont estimées pour 200g, la totalité du paquet. Les valeurs pour le sucre sont basées sur la teneur typique du chocolat au lait. Aucun autre ingrédient visible, donc les valeurs manquantes sont à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Lindor chocolat au lait is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Lindor chocolat au lait offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (108g), Lindor chocolat au lait is an excellent energy source for active individuals and athletes.
• High in fats (80g), Lindor chocolat au lait provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Lindor chocolat au lait should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 1200 calories (100% of total calories).
• Protein sources: chocolat au lait provide essential amino acids for muscle health.
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
200gr
Protein: 16g
| Carbs: 108g
| Fat: 80g
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