Limonlu buzlu çay
Nutritional Overview
Bu ürün limon aromalı buzlu çaydır. Görseldeki şişe yaklaşık 400 ml olup, ana içerikler su, şeker, çay özü ve limon aromasından oluşmaktadır. Protein ve yağ miktarı yoktur. Şeker oranı yüksektir, bu nedenle sağlık puanı düşüktür. Bilinmeyen içeriklerin değerleri 0 olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Limonlu buzlu çay is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Limonlu buzlu çay provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Limonlu buzlu çay with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Şeker contributes 76 calories (95% of total calories).
• Energy sources: Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Su
350gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Şeker
19gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
Çay özü
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Limon aroması
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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