Lime Strawberry Ice Lolly
Nutritional Overview
A fruit-flavored ice lolly made primarily of water and sugar, with minor stabilizers and fruit juice concentrate. It contains 234 calories and 52g of sugar, with negligible protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lime Strawberry Ice Lolly is a low-calorie option with only 39 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Lime Strawberry Ice Lolly is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Lime Strawberry Ice Lolly is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Lime Strawberry Ice Lolly should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 208 calories (533% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
52gr
Protein: 0g
| Carbs: 52g
| Fat: 0g
Stabilizers and fruit juice concentrate
32gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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