lime soda drink
Nutritional Overview
This meal consists of a glass of lime-flavored soda, estimated at 330 grams. The drink is high in sugar and carbohydrates, with no protein or fat. Missing values are set to 0 where information is not available.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, lime soda drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), lime soda drink is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests lime soda drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lime soda contributes 120 calories (100% of total calories).
• Energy sources: lime soda supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lime soda
330gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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