Limba de vită cu brânză
Nutritional Overview
Preparatul conține limbă de vită gătită cu brânză topită și puțin ulei. Nu s-au identificat ingrediente cu zahăr. Valorile sunt estimative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Limba de vită cu brânză is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Limba de vită cu brânză provides 48g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Limba de vită cu brânză is suitable for low-carb and ketogenic diets.
• High in fats (36g), Limba de vită cu brânză provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Limba de vită cu brânză provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: limbă de vită contributes 300 calories (58% of total calories).
• Protein sources: limbă de vită, brânză topită provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
limbă de vită
150gr
Protein: 30g
| Carbs: 0g
| Fat: 22g
brânză topită
60gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
ulei de gătit
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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