Limbă de vită fiartă
Nutritional Overview
Această masă conține limbă de vită fiartă, aproximativ 150 grame. Nu sunt vizibile alte ingrediente sau garnituri. Valorile nutriționale sunt estimate pe baza limbii de vită, fără adaosuri. Zaharurile și carbohidrații sunt 0 deoarece nu sunt prezente surse vizibile de carbohidrați.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Limbă de vită fiartă contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Limbă de vită fiartă provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Limbă de vită fiartă provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Limbă de vită fiartă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Limbă de vită contributes 320 calories (100% of total calories).
• Protein sources: Limbă de vită provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Limbă de vită
150gr
Protein: 40g
| Carbs: 0g
| Fat: 18g
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