Light Lebanese Beer
Nutritional Overview
This is a bottle of light Lebanese beer with 77 calories, low protein, and moderate carbs. Sugar and fat content are not specified and assumed to be 0. Health score is moderate due to alcohol content and low nutritional value.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Light Lebanese Beer is a low-calorie option with only 77 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Light Lebanese Beer is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Light Lebanese Beer with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: light beer contributes 77 calories (100% of total calories).
• Energy sources: light beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
light beer
330gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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