Lift Apfelschorle
Nutritional Overview
Lift Apfelschorle ist ein kohlensäurehaltiges Mischgetränk aus Apfelsaft und Wasser. Die Nährwerte wurden geschätzt, da genaue Angaben fehlen. Zuckerwerte sind hoch, Proteine und Fette fehlen vollständig.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Lift Apfelschorle provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Lift Apfelschorle is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Lift Apfelschorle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 120 calories (86% of total calories).
• Energy sources: Apfelsaft, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
250gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
Kohlensäurehaltiges Wasser
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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