Lift Apfelsaft Schorle 0.5L
Nutritional Overview
0.5L Lift Apfelsaft Schorle consisting of half apple juice and half sparkling mineral water, moderate calories mainly from natural sugars, no fat and very low protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Lift Apfelsaft Schorle 0.5L provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (55g), Lift Apfelsaft Schorle 0.5L is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Lift Apfelsaft Schorle 0.5L provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 110 calories (49% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
250gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Mineralwasser
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!