Licuadus maximus prime
Nutritional Overview
Batido rico en proteínas y fibra, con carbohidratos complejos y grasas saludables, ideal para energía sostenida.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 866 calories, Licuadus maximus prime is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Licuadus maximus prime provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (111g), Licuadus maximus prime is an excellent energy source for active individuals and athletes.
• High in fats (31g), Licuadus maximus prime provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Licuadus maximus prime is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena quaker 100gr cruda contributes 389 calories (45% of total calories).
• Protein sources: avena quaker 100gr cruda, yoghurt griego oikos sin azucar 60gr, 40 gramos peanut butter, 400 ml leche deslactosada provide essential amino acids for muscle health.
• Energy sources: avena quaker 100gr cruda, 40 gramos peanut butter, 10 gr con miel de abeja, fresas congeladas 100 gr, 400 ml leche deslactosada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avena quaker 100gr cruda
100gr
Protein: 17g
| Carbs: 66g
| Fat: 7g
yoghurt griego oikos sin azucar 60gr
60gr
Protein: 6g
| Carbs: 3g
| Fat: 0g
40 gramos peanut butter
40gr
Protein: 10g
| Carbs: 7g
| Fat: 20g
10 gr con miel de abeja
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
fresas congeladas 100 gr
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
400 ml leche deslactosada
400gr
Protein: 14g
| Carbs: 20g
| Fat: 4g
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