Licor chocolate e café
Nutritional Overview
Bebida alcoólica de chocolate e café, geralmente servida gelada. Valores estimados para 1 dose (aprox. 120ml). Alguns valores nutricionais podem estar ausentes ou subestimados devido à falta de informações detalhadas no rótulo.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Licor chocolate e café contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Licor chocolate e café is an excellent energy source for active individuals and athletes.
• Licor chocolate e café contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Licor chocolate e café should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Licor de chocolate contributes 200 calories (57% of total calories).
• Energy sources: Licor de chocolate, Açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Licor de chocolate
100gr
Protein: 2g
| Carbs: 25g
| Fat: 6g
Café
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Açúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Álcool
20gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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