Licor chocolate café
Nutritional Overview
Bebida alcoólica de chocolate e café, geralmente servida gelada. Valores estimados para 100ml. Alguns valores nutricionais podem estar ausentes ou subestimados devido à falta de informações detalhadas no rótulo.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Licor chocolate café provides moderate energy and can fit well into most balanced meal plans.
• Licor chocolate café provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Licor chocolate café contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Licor chocolate café should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 80 calories (32% of total calories).
• Protein sources: Leite provide essential amino acids for muscle health.
• Energy sources: Chocolate, Açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leite
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
Chocolate
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Café
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Açúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Álcool
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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