Lichior ciocolată
Nutritional Overview
Un păhărel de lichior de ciocolată (aproximativ 40g) cu conținut ridicat de zahăr și grăsimi. Valorile nutriționale sunt estimate pe baza ingredientului principal vizibil. Nu sunt prezente alte ingrediente vizibile.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Lichior ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Lichior ciocolată provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Lichior ciocolată contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Lichior ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lichior de ciocolată contributes 150 calories (100% of total calories).
• Energy sources: lichior de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lichior de ciocolată
40gr
Protein: 1g
| Carbs: 14g
| Fat: 9g
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