Légumes frais en main
Nutritional Overview
Une petite portion de légumes frais composée de tranches de concombre et de poivron rouge. Valeurs estimées, sans ingrédients transformés ni assaisonnements visibles.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Légumes frais en main is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Légumes frais en main is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Légumes frais en main is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poivron rouge contributes 20 calories (67% of total calories).
Detailed Ingredient Breakdown
concombre
60gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
poivron rouge
70gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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