Levure de bière
Nutritional Overview
Ce produit est de la levure de bière, riche en protéines et en nutriments. Les valeurs nutritionnelles sont estimées pour 30g. Les sucres sont inconnus et donc fixés à 0. Produit très sain, score santé élevé.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Levure de bière provides moderate energy and can fit well into most balanced meal plans.
• Levure de bière offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Levure de bière provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Levure de bière is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Levure de bière is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Levure de bière contributes 120 calories (100% of total calories).
• Protein sources: Levure de bière provide essential amino acids for muscle health.
• Energy sources: Levure de bière supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Levure de bière
30gr
Protein: 16g
| Carbs: 13g
| Fat: 2g
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