Lettuce Radish Salad
Nutritional Overview
A simple salad made with chopped lettuce and sliced radishes. All values are estimated based on visible ingredients. No dressing or additional items detected. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lettuce Radish Salad is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Lettuce Radish Salad is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Lettuce Radish Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: radish contributes 20 calories (57% of total calories).
Detailed Ingredient Breakdown
lettuce
80gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
radish
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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