Leonidas Praline Chocolate
Nutritional Overview
Leonidas praline is a sweet treat primarily made of milk chocolate and hazelnut paste, providing moderate calories mostly from fats and sugars, with low protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Leonidas Praline Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Leonidas Praline Chocolate provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Leonidas Praline Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Leonidas Praline Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 150 calories (75% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
50gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
Hazelnut Paste
20gr
Protein: 1g
| Carbs: 5g
| Fat: 7g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!