Leonidas Dark Chocolate Square
Nutritional Overview
This is a small Leonidas dark chocolate square, estimated at 10 grams. Nutrition values are based on typical dark chocolate. Some values may be missing or estimated due to lack of detailed packaging information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Leonidas Dark Chocolate Square is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Leonidas Dark Chocolate Square is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Leonidas Dark Chocolate Square is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Leonidas Dark Chocolate Square with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 50 calories (100% of total calories).
• Energy sources: dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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