Leo Snoepje Candy Snack
Nutritional Overview
Leo Snoepje is a sugary candy snack mainly composed of sugar and glucose syrup, providing high carbohydrates and sugar content with minimal protein and fats, resulting in a low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Leo Snoepje Candy Snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Leo Snoepje Candy Snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Leo Snoepje Candy Snack is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Leo Snoepje Candy Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 180 calories (90% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
45gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
Glucose Syrup
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Gelatin
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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