Lentilles et galettes de viande
Nutritional Overview
Un plat nutritif composé de lentilles riches en protéines et en fibres, accompagné de galettes de viande savoureuses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Lentilles et galettes de viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Lentilles et galettes de viande provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Lentilles et galettes de viande is an excellent energy source for active individuals and athletes.
• High in fats (15g), Lentilles et galettes de viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Lentilles et galettes de viande is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lentilles contributes 350 calories (64% of total calories).
Detailed Ingredient Breakdown
Lentilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Galettes de viande
Protein: 0g
| Carbs: 0g
| Fat: 0g
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