lentejas de chocolate
Nutritional Overview
La imagen muestra lentejas de chocolate de colores. Los valores nutricionales son estimados para 40 gramos. No se observan otros ingredientes. Valores faltantes se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, lentejas de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), lentejas de chocolate is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, lentejas de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests lentejas de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lentejas de chocolate contributes 180 calories (100% of total calories).
• Energy sources: lentejas de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lentejas de chocolate
40gr
Protein: 2g
| Carbs: 36g
| Fat: 4g
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