Len mielony złoty oduszczony 15 g
Nutritional Overview
Len mielony złoty to źródło białka i zdrowych tłuszczów, niskowęglowodanowy, bez dodatku cukru.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Len mielony złoty oduszczony 15 g is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Len mielony złoty oduszczony 15 g contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Len mielony złoty oduszczony 15 g is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Len mielony złoty oduszczony 15 g is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Len mielony złoty oduszczony 15 g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: len mielony złoty oduszczony contributes 50 calories (100% of total calories).
• Protein sources: len mielony złoty oduszczony provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
len mielony złoty oduszczony
15gr
Protein: 5g
| Carbs: 1g
| Fat: 2g
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