Lemoniada cytrynowa
Nutritional Overview
Lemoniada na bazie cytryny, agawy i limonki. Brak tłuszczu i białka, głównie węglowodany. Wartości odżywcze oszacowane, brak dokładnych danych na etykiecie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lemoniada cytrynowa is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Lemoniada cytrynowa provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Lemoniada cytrynowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: agawa contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
cytryna
Protein: 0g
| Carbs: 0g
| Fat: 0g
agawa
Protein: 0g
| Carbs: 0g
| Fat: 0g
limonka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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