Lemon Glazed Cake Slice
Nutritional Overview
A slice of lemon-glazed cake made with flour, sugar, butter, egg, and lemon glaze. Nutritional values are estimated and some values may be approximated due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lemon Glazed Cake Slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Lemon Glazed Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Lemon Glazed Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (20g), Lemon Glazed Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Lemon Glazed Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 140 calories (33% of total calories).
• Protein sources: flour, egg provide essential amino acids for muscle health.
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
sugar
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
egg
20gr
Protein: 3g
| Carbs: 1g
| Fat: 3g
lemon glaze
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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