Lemon Chicken Fillet
Nutritional Overview
Grilled chicken breast fillets topped with lemon slices. Likely cooked with a small amount of olive oil. Some ingredient values are estimated due to limited visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lemon Chicken Fillet contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Lemon Chicken Fillet provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Lemon Chicken Fillet is suitable for low-carb and ketogenic diets.
• Lemon Chicken Fillet contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Lemon Chicken Fillet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 280 calories (90% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
lemon
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!