Lemon Beer Can
Nutritional Overview
This is a can of mixed lemon-flavored beer. Nutritional values are estimated based on typical ingredients. Protein and fat content are negligible. Sugar content is derived from the lemon soda. Exact values may vary.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Lemon Beer Can provides moderate energy and can fit well into most balanced meal plans.
• Lemon Beer Can provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Lemon Beer Can should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 100 calories (56% of total calories).
• Energy sources: Beer, Lemon soda supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
300gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Lemon soda
200gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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