Leite Ninho sem Lactose
Nutritional Overview
Duas colheres de sopa (aprox. 30g) de leite ninho sem lactose fornecem 130 calorias, 8g de proteína, 14g de carboidratos e 1g de gordura, com alto teor de açúcar natural.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Leite Ninho sem Lactose provides moderate energy and can fit well into most balanced meal plans.
• Leite Ninho sem Lactose contains 5g of protein, providing a modest contribution to your daily protein intake.
• Leite Ninho sem Lactose provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Leite Ninho sem Lactose contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Leite Ninho sem Lactose provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite Ninho sem lactose contributes 112 calories (100% of total calories).
• Protein sources: Leite Ninho sem lactose provide essential amino acids for muscle health.
• Energy sources: Leite Ninho sem lactose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leite Ninho sem lactose
25gr
Protein: 5g
| Carbs: 13g
| Fat: 5g
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