Leite fermentado e hidratante
Nutritional Overview
A refeição contém leite fermentado e suplemento hidratante sabor limão. Os valores são estimados com base em porções típicas. Gorduras são 0 pois não há indicação de presença. Valores ausentes foram definidos como 0 conforme solicitado.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Leite fermentado e hidratante provides moderate energy and can fit well into most balanced meal plans.
• Leite fermentado e hidratante provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Leite fermentado e hidratante with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite fermentado Activia contributes 70 calories (64% of total calories).
• Energy sources: Leite fermentado Activia, Suplemento hidratante sabor limão supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leite fermentado Activia
80gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Suplemento hidratante sabor limão
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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