Leite em Pó 0 Lactose
Nutritional Overview
Uma colher de sopa (9g) de leite em pó zero lactose, fornecendo moderada proteína e carboidratos com pouca gordura, adequado para dietas sem lactose.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Leite em Pó 0 Lactose is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Leite em Pó 0 Lactose is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Leite em Pó 0 Lactose is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Leite em Pó 0 Lactose provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite em pó 0 lactose contributes 52 calories (100% of total calories).
• Protein sources: leite em pó 0 lactose provide essential amino acids for muscle health.
• Energy sources: leite em pó 0 lactose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leite em pó 0 lactose
9gr
Protein: 4g
| Carbs: 7g
| Fat: 1g
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