Leite desnatado com Toddy Light
Nutritional Overview
Bebida leve com leite desnatado e achocolatado light, rica em proteínas e com baixo teor de gorduras.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Leite desnatado com Toddy Light provides moderate energy and can fit well into most balanced meal plans.
• Leite desnatado com Toddy Light contains 8g of protein, providing a modest contribution to your daily protein intake.
• Leite desnatado com Toddy Light provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Leite desnatado com Toddy Light is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Leite desnatado com Toddy Light provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Toddy Light contributes 85 calories (71% of total calories).
• Protein sources: Leite desnatado provide essential amino acids for muscle health.
• Energy sources: Leite desnatado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leite desnatado
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Toddy Light
15gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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