Legume fierte cu carne
Nutritional Overview
Farfuria conține carne de porc fiartă, cartofi fierți, morcovi fierți, păstârnac fiert și puțin ulei de măsline. Valorile sunt estimative, iar unele ingrediente pot lipsi sau avea calorii necunoscute setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Legume fierte cu carne contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Legume fierte cu carne offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), Legume fierte cu carne is an excellent energy source for active individuals and athletes.
• Legume fierte cu carne contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Legume fierte cu carne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc fiartă contributes 120 calories (35% of total calories).
Detailed Ingredient Breakdown
carne de porc fiartă
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi fierți
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi fierți
Protein: 0g
| Carbs: 0g
| Fat: 0g
păstârnac fiert
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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