Leftover Meat Pizza Slices
Nutritional Overview
This meal consists of two leftover slices of meat pizza with visible cheese, sausage or pepperoni, onions, pizza sauce, and dough. Some values are estimated due to missing ingredient details. Sugar content is estimated. All visible ingredients are included.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Leftover Meat Pizza Slices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Leftover Meat Pizza Slices provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Leftover Meat Pizza Slices is an excellent energy source for active individuals and athletes.
• High in fats (32g), Leftover Meat Pizza Slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Leftover Meat Pizza Slices should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 280 calories (40% of total calories).
• Protein sources: pizza dough, cheese, pepperoni/sausage provide essential amino acids for muscle health.
• Energy sources: pizza dough, pizza sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
90gr
Protein: 7g
| Carbs: 56g
| Fat: 3g
cheese
40gr
Protein: 10g
| Carbs: 2g
| Fat: 14g
pepperoni/sausage
35gr
Protein: 8g
| Carbs: 2g
| Fat: 15g
onion
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
pizza sauce
30gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!