Leftover Instant Noodles
Nutritional Overview
The meal consists of a small leftover portion of instant noodles. Estimated values are based on visible quantity. Some nutritional values may be missing due to limited visibility of ingredients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Leftover Instant Noodles provides moderate energy and can fit well into most balanced meal plans.
• Leftover Instant Noodles provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Leftover Instant Noodles is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Leftover Instant Noodles should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: instant noodles contributes 110 calories (100% of total calories).
• Protein sources: instant noodles provide essential amino acids for muscle health.
• Energy sources: instant noodles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
instant noodles
40gr
Protein: 3g
| Carbs: 15g
| Fat: 4g
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