Leftover Fries
Nutritional Overview
A small portion of leftover French fries, approximately 50 grams. Nutritional values are estimated based on typical deep-fried potato fries. Sugar content is assumed to be 0 due to lack of visible sugary ingredients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Leftover Fries provides moderate energy and can fit well into most balanced meal plans.
• Leftover Fries provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Leftover Fries contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Leftover Fries should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: French fries contributes 240 calories (100% of total calories).
• Energy sources: French fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
French fries
100gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
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