Leczo warzywne
Nutritional Overview
Leczo warzywne z cukinią, papryką, pomidorami i cebulą, podane z chlebem razowym.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Leczo warzywne provides moderate energy and can fit well into most balanced meal plans.
• Leczo warzywne contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Leczo warzywne is an excellent energy source for active individuals and athletes.
• Leczo warzywne contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Leczo warzywne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb razowy contributes 70 calories (28% of total calories).
Detailed Ingredient Breakdown
cukinia
Protein: 0g
| Carbs: 0g
| Fat: 0g
papryka
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
chleb razowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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